2 min read
What supplements does Bowmar Nutrition offer that help with muscle recovery?
How do they help with muscle recovery?
Essentials: Our Bowmar Nutrition Essentials have all 9 EAAs (Essential Amino Acids), which help optimize your overall health and complete protein synthesis.. EAAs are crucial for the human body, as they help with repairing tissue, absorbing nutrients and have a 99% absorption rate. By including EAAs, Essentials helps your muscles recover quicker so you can get back in the gym even faster than usual.! It also improves performance in the gym and boosts your mood throughout the day. You can take this supplement anytime of the day by mixing it in 8-12 ounces of water. While our Essentials are not the only source of EAAs, we do think they’re the best and easiest way to make sure you’re getting the nutrients you need. However, you can also get EAAs through your regular diet as well. Read more about foods that are high in EAAs here:https://bowmarnutrition.com/blogs/news/eaas-vs-bcaas?_pos=6&_sid=c18a8641d&_ss=r
REPLENISH ELECTROLYTE HYDRATION: This Bowmar Nutrition supplement has many benefits, including giving you the electrolytes you need to maintain many functions of the body. One of the ways electrolytes help is through aiding recovery by reducing muscle spasms and cramps.. This supplement is made to keep you and your muscles hydrated, which helps alleviate soreness as well. Our bodies do not make electrolytes; we have to add them into our diet. You can also enjoy Replenish all day long, anytime of the day! It’s always a good idea to be sufficiently hydrated.
Whey Protein: Of course, we all know how important protein is for your muscles! It helps build muscle and keeps you strong and healthy! Bowmar Nutrition’s Whey Protein may ease soreness, help speed up the recovery process, and repair muscle tears. Whey protein also helps your body build and repair tissue. Having enough protein and nutrients for your body makes it way faster and easier for your muscles to recover.
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