Bowmar Athlete : Anna Golding

Follow me on IG: @Fit_Mentally_First

Hello!

I work in the Mental Health field and specialize in addiction. Mental Health is very important to me and is a big part of my journey. I hope to help give tools for mental and physical fitness and share all the parts, even the hardest parts of my journey. The things I’ve been through and overcame have shaped me into who I am today. If our mental health isn’t under control it shows in every other area of our lives.

I joined the Army twice, love Bowmar Nutrition, it has truly changed my life and a mother of two with three step kids. I hope to be a person they all see as someone who made an impact on them as well as the rest of the world. To show them with hard work you can do and be anything you want. To show everyone that you either win or you learn, there is no failures. Our failures make us who we are. Don’t give up on yourself, everything takes time 🤍

Your mindset is the most powerful thing about you, everything else falls into place once you get your mindset right! Step out of your comfort zone, do hard things!! It’s where we’re made 🤍

MY FAVORITE PRODUCTS