Need an easy and quick way to get in protein? Look no further than our Bowmar Nutrition Protein Mug Cake packets! In just 3 easy steps, you will have a delicious protein mug cake to enjoy plain or top with your favorite whipped cream, nut butter, sprinkles, etc! Great for travel too!
As all microwaves emit varying power outputs, we suggest starting with 30 seconds and working up from there. The mug cake is considered gluten sensitive as there is oat flour in it which is GF but we cannot guarantee that there isn't cross contamination at the manufacturing plant where it is sourced from.
Free standard shipping (FedEx standard 5-9 business days) is available for the contiguous 48 US states for orders over $50. ($5.99 savings)
Free express shipping (FedEx ground 3 business days) is available for the contiguous 48 US states for orders over $125. ($9.99 savings)
If you prefer to ship with USPS instead of FedEx, please send us an email and we can set that up for you.
International orders will ship with DHL. Please refer to your tracking number for your shipment expectations. Shipping times vary from country to country. International orders ship free for orders over $300.