What are BCAAs?

October 18, 2018

There are 20 different amino acids that make up the thousands of different proteins in the human body. Nine of the 20 are considered essential amino acids, meaning they cannot be made by your body and must be obtained through...
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PROTEIN POWDER 101

August 28, 2018

Protein powder- the most popular and widely known “body builder” supplement on the planet. Hands down. Ever since we launched our protein hot chocolate and how successful it has been (thank y’all), it has opened my eyes...
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Greens

August 28, 2018

Today's world is busy. I often joke that my brain has too many tabs open, and I know many people can relate to that as well. Convenience is also a huge aspect of our lives which is where our Bowmar Nutrition Greens powder...
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Fish Oil

August 28, 2018

The who, what, where, why, when, how of fish oil!

There are so many benefits to omegas found in fish oil and if you are not eating fish more than 3 times a week, you need to be supplementing 
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Probiotics

August 28, 2018

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both...
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Sarah Bowmar's Daily Supplement Checklist

August 28, 2018

With the expansion of products through our companies Bowmar Nutrition and Natural Science Creation, I decided to make a cheat sheet of when I take the products that we offer! We also take supplements that we have no affiliation with that I have included...
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Fiber

August 28, 2018

Who needs fiber?
Practically every single person on this planet unless you are the perfect amount of fibrous fruits and vegetables that you have grown yourself
 
Diets that include quality sources of insoluble fiber...
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Collagen

August 28, 2018 1 Comment

Collagen is fairly new in terms of supplements but the benefits are truly amazing

Why Bowmar Nutrition?
Our collagen supplement is a fine powder that is tasteless, odorless, and do not clump or get gooey. We use 1 simple...
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