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High-Protein Recipes for Fall Parties:

If you have a Pumpkin Party or a Paint and Sip Party on your calendar, let us help you make it unforgettable (and taste bud tantilizing).
We hosted our own festive gathering and are excited to share some deliciously high-protein recipes that are perfect for fall get-togethers!

  •

    Ingredients:

    Directions:

    • Grease a 9x9 pan with cooking spray. 
    • Melt butter in a frying pan on low heat.
    • Add the marshmallows.
    • Once the marshmallows are almost completely melted, slowly mix in the collagen until well combined.
    • Add in cereal and mix well.
    • Pour the mixture into your greased pan.
    • Allow to cool then use a ghost cookie cutter to create the ghost shape.
    • Use black icing to draw the eyes and a mouth!!
    • ENJOY!!
  •

    Ingredients:

    Directions:

    • In a medium sized bowl, whisk together the pudding mix and milk for roughly 2 minutes then allow to set for 5 minutes (or follow the directions on the pudding box).
    • Fold in the cool whip.
    • Once well combined, add in the protein. Mix until well combined again.
    • In plastic cups, scoop enough (1-2 tablespoons) of crushed cookies to cover the bottom of each cup.
    • Top with a layer of pudding mixture.
    • Repeat layers, alternating between the cookies and pudding until ending with cookie mixture. We did cookie, pudding, cookie, pudding, and finally another cookie layer.
    • Refrigerate for at least 1 hour.
    • Add shredded coconut and a few drops of green food coloring to a small container with a lid. Shake until colored.
    • Before serving, top each dirt cup with shredded coconut and candy pumpkins.
    • ENJOY!!
  •

    Ingredients:

    • 1 cup all-purpose flour
    • 1 ½ teaspoons baking powder
    • ¼ teaspoon kosher salt
    • ½ teaspoon garlic powder
    • ½ teaspoon Italian seasoning
    • 1 cup plain Greek yogurt
    • 1 scoop Unflavored Collagen
    • Pizza sauce
    • Mozzarella cheese, shredded and/or the whole
    • Toppings of choice (we used spinach, baby tomatoes, and pepperoni)


    Directions:

    • Preheat the oven to 400 degrees .
    • Lightly grease a pizza pan or baking sheet with olive oil or cooking spray.
    • In a medium bowl, combine the flour, baking powder, salt, garlic powder, unflavored collagen, and Italian seasoning.
    • Stir in the Greek yogurt and use your hands to knead the dough into a smooth dough ball (2-3 minutes). 
    • Spread the dough onto the pizza pan/baking sheet and shape it however you like (we went for a pumpkin and ghost for extra fun!)
    • Pre-bake the dough for 5 minutes.
    • Remove from the oven, spread pizza sauce evenly all over the pizza, then add your cheese and toppings.
    • Pop back in the oven and bake for 15-17 more minutes, until the crust is perfectly golden. Let it cool.
    • Slice and serve!

    Notes:

    • If the dough is sticky while kneading, sprinkle some flour on it.
    • When creating your pizza shape, press the dough from the center to the edges.
  •

    Ingredients:

    • 3 chocolate bars (we used Hershey 1.55 oz bars)
    • 1 scoop of Protein S’mores
    • 10-15 large marshmallows
    • Graham Crackers

    Directions:

    • Preheat the oven to 400 degrees F.
    • Break the chocolate bars along the break lines and arraange them evenly at the bottom of a ramekin dish (you can stack but don’t stack too many).
    • Bake for 5-10 minutes or until the chocolate is mostly melted.
    • Remove from the oven and let cool for roughly 5 minutes.
    • Mix in the protein powder (make sure it isn’t too hot or the protein will clump).
    • Add a layer of marshmallows on top of the chocolate mixture. Place them next to one another, but don’t overlap.
    • Return to the oven and bake for another 5-10 minutes, or until marshmallows are brown on top. Check at 5 minutes to avoid burning the marshmallows.
    • Remove from the oven and serve immediately with graham crackers for dipping.
  •

    Ingredients:

    Directions:

    • Prepare the Protein Frosting by following the recipe provided. 
    • Transfer the frosting to ONE corner of a ziplock bag and snip the tip to create a piping bag.
    • Pipe the frosting onto a cute cutting board in the shape of a ghost.
    • Use a spatula to smooth it out.
    • Add the eyes and mouth with black icing.
    • Fill in the space around the ghost with your dippers of choice. (If you’re anything like us — indecisive, it may take a minute or several to get everything arranged where and how you want it to be).
    • Serve & ENJOY!! 
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