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Bowmar Blogs

Welcome to you go-to spot for all things delicious and informative! Whether you're here to whip up some magic in the kitchen or to unravel the mysteries behind your favorite products, we've got you covered.

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BOWMAR BLOGS

Peep Brownies

Peep Brownies

Got left over Easter candy? Take a PEEP at this...

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Salted Caramel Brownies with Collagen

Salted Caramel Brownies with Collagen

Protein-packed brownies that still taste like the real deal? Don’t...

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Skin Care Smoothie

Skin Care Smoothie

Have a go-to smoothie or shake you can’t go a...

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Brownie Waffles

Brownie Waffles

Brownies for breakfast? DON’T MIND IF WE DO! Growing up,...

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Collagen-Infused Caramel Apple Nachos

Collagen-Infused Caramel Apple Nachos

Looking for a delicious and nutritious twist on a classic...

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Watermelon Lemonade Revitalizer

Watermelon Lemonade Revitalizer

May we introduce to you, your new spring fling –...

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Magically Delicious Collagen Rice Krispie Treats

Magically Delicious Collagen Rice Krispie Treats

We had you hooked at “magically delicious” didn’t we? In...

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Must Try Protein-Infused Creami Creations

Must Try Protein-Infused Creami Creations

The best protein-packed creami recipes you'll ever stumble upon can...

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Brain Boost Breakdown: SHARP vs BRIGHT

Brain Boost Breakdown: SHARP vs BRIGHT

The mitochondria is the __________. Come on, we know you...

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Creatine Myths and Misconceptions

Creatine Myths and Misconceptions

Call us “The Mythbusters” because in this blog we’re dispelling...

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The Differences Between ILLUMINATE, Collagen Peptides, & Oyster Capsules

The Differences Between ILLUMINATE, Collagen Peptides, & Oyster Capsules

You asked, so we’ve put together a comprehensive comparison of...

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ILLUMINATE: Beauty That Starts Within

ILLUMINATE: Beauty That Starts Within

Fun fact: skin is the largest organ in the human...

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Chocolate Covered Strawberry Protein Creami

Chocolate Covered Strawberry Protein Creami

Prepare to be swept off your feet by this chocolate-covered...

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Protein Frosting Recipe

Protein Frosting Recipe

This simple and protein-packed frosting recipe is a breeze to...

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How to Have the Best Experience Shopping Our Black Friday Sale

How to Have the Best Experience Shopping Our Black Friday Sale

Black Friday is our BIGGEST and BEST sale of the...

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Black Friday FAQs

Black Friday FAQs

Q: If something doesn’t look right in my cart, what...

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Spooky Protein Brownies

Spooky Protein Brownies

These aren't any ordinary brownies, these are spooky, protein brownies....

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Spooky Season Drink Recipes

Spooky Season Drink Recipes

Spooky cocktail night coming up? We've got you covered with...

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Ghostbusters Drink Recipe

Ghostbusters Drink Recipe

Who ya gonna call... when you want a protein-packed, spooky-themed...

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Polyjuice Potion Drink Recipe

Polyjuice Potion Drink Recipe

This recipe is straight from Hogwarts School of Witchcraft and...

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Black Widow Drink Recipe

Black Widow Drink Recipe

You know what they say, "presentation is everything." I think...

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Witch's Eye Drink Recipe

Witch's Eye Drink Recipe

This bewitching drink recipe puts a spine-tingling spin on the...

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Why We Created Our Own Collagen Peptides

Why We Created Our Own Collagen Peptides

When we started Bowmar Nutrition, our mission was (and will...

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Collagen Peptides: Powder vs Liquid vs Capsules

Collagen Peptides: Powder vs Liquid vs Capsules

These days there’s a hefty amount of information out in...

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5 Unique Ways to Use Strawberry Milkshake Protein

5 Unique Ways to Use Strawberry Milkshake Protein

Look, while you can sip on the cup-lickin’ delicious flavor...

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Biscuits and Gravy Egg Muffins

Biscuits and Gravy Egg Muffins

Ingredients:  8 large eggs ½ cup plain greek yogurt or...

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Breakfast Recipes Using Biscuits & Gravy Protein Mix

Breakfast Recipes Using Biscuits & Gravy Protein Mix

Look, we get it. Biscuits and Gravy Protein Mix sounds...

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Protein Biscuits & Gravy

Protein Biscuits & Gravy

Ingredients (for protein biscuits):  3 scoops Biscuits and Gravy Protein Mix...

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Biscuits and Gravy Protein Waffle

Biscuits and Gravy Protein Waffle

Ingredients: 1 scoop Biscuits and Gravy Protein Mix 1 whole...

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Protein-Packed Breakfast Casserole

Protein-Packed Breakfast Casserole

Ingredients: 3 scoops Biscuits and Gravy Protein Mix 2-3 tablespoons...

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Breakfast Pancake Tacos:

Breakfast Pancake Tacos:

Ingredients (for pancakes - makes 6):  2 scoop Biscuits and...

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What Sets Our PREworkout Apart

What Sets Our PREworkout Apart

Look, we know there are THOUSANDS of pre workouts on...

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Barbie's Supplement Secrets

Barbie's Supplement Secrets

We’re revealing some of Barbie’s best-kept supplement secrets! You may...

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Let’s Talk Weight Loss

Let’s Talk Weight Loss

We know there’s a TON of information out there regarding...

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Vegan Protein vs. Whey Protein: What's the Difference?

Vegan Protein vs. Whey Protein: What's the Difference?

Before we get into the topic of discussion, I first...

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Reds + Purples Myths

Reds + Purples Myths

This blog unmasks some common misconceptions surrounding Reds + Purples. Make...

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Father's Day Gift Guide

Father's Day Gift Guide

Daddy’s Day (aka Father’s Day) is coming up QUICK, and...

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Protein Banana Bread by Margo

Protein Banana Bread by Margo

Hi there!! My name is Margo Maxwell and I am...

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Protein Coffee by Ellie

Protein Coffee by Ellie

Hi, I'm Ellie Pontoriero! I'm from Cheyenne, WY, and grew...

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Does It Break Your Fast?

Does It Break Your Fast?

This is one of the most commonly asked questions we...

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High-Protein Dirty Chai Tea Lattes

High-Protein Dirty Chai Tea Lattes

We don't know about you, but we like our coffee...

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Mother's Day Gift Guide: Find the Perfect Gift for Mom

Mother's Day Gift Guide: Find the Perfect Gift for Mom

Mother’s Day is right around the corner, and what better...

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Classroom Must-Haves: Supplements for Teachers

Classroom Must-Haves: Supplements for Teachers

Hi everyone! My name is Brittany Bertani and I am...

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BN Kids Drops Frequently Asked Questions

BN Kids Drops Frequently Asked Questions

You asked, and we have answers! Below we have answered...

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BN Kids: Because Your Kids Deserve The Best

BN Kids: Because Your Kids Deserve The Best

As parents, we all want our children to grow up...

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Protein Waffles

Protein Waffles

We have a feeling this is a recipe y’all are...

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How Does Collagen Benefit Me?

How Does Collagen Benefit Me?

Odds are you’re here because you have heard about collagen...

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Calling all Cookie Lovers!

Calling all Cookie Lovers!

If you’re a cookie lover, cue the excitement because we...

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