Bowmar Blogs

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BOWMAR BLOGS

Pumpkin Snickerdoodle Protein Bites

Pumpkin Snickerdoodle Protein Bites

Pumpkin Snickerdoodle Protein Bites: Ready for the perfect sweater weather (fall) snack? Say hello to our Pumpkin Snickerdoodle Protein Bites!...

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At-Home Pumpkin Cream Cold Brew

At-Home Pumpkin Cream Cold Brew

At-Home Pumpkin Cream Cold Brew: One thing about us, we love a good dupe! With Starbucks’ fall menu officially here,...

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At-Home Pumpkin Spice Espresso Latte

At-Home Pumpkin Spice Espresso Latte

With the recent temps, we’ve started to wonder if fall is ever coming. But one sip of our Pumpkin Spice...

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At-Home Iced Pumpkin Cream Chai

At-Home Iced Pumpkin Cream Chai

Not big into pumpkin spice? We get – we can’t all be basic ;) If you’re more of a “move...

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Brownie Batter Creami

Brownie Batter Creami

Brownie Batter Creami: Few things rival the joy of licking brownie batter off the spoon, but this recipe comes close!...

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Double the Fudge, Double the Fun: 10 Recipes Using Double Fudge Brownie Protein

Double the Fudge, Double the Fun: 10 Recipes Using Double Fudge Brownie Protein

Get ready to fudge up your kitchen! Our athletes whipped up 10 drool-worthy (literally) recipes using our Double Fudge Brownie...

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Pumpkin Spice Proats (Protein Oats)

Pumpkin Spice Proats (Protein Oats)

It's time to embrace the warm, comforting flavors of fall—starting with breakfast! Our Pumpkin Spice Overnight Oats is where your morning...

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Protein Pumpkin Cheesecake Brownies

Protein Pumpkin Cheesecake Brownies

We took a classic dessert and added a fun fall twist! Our Pumpkin Cheesecake Brownies recipe swirls together the fudgy goodness of traditional...

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Caramel Apple Freezie

Caramel Apple Freezie

  Autumn has arrived, and it's time to savor the season with flavors that not only warm your soul but...

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Apple Cider Mimosa

Apple Cider Mimosa

The perfect fall drink DOES exist! Autumn is upon us, and with it comes the crisp air, cozy sweaters, and a...

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Your PRE, Your Way

Your PRE, Your Way

BUILD YOUR PRE, YOUR WAY. 💪⚡️ We understand that PREworkout isn't a one size fits all product, that's why we...

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Protein-Packed Fruit Dip

Protein-Packed Fruit Dip

Whether you're dipping, dunking, or scooping, this protein-packed fruit dip is simply irresistible! It's perfect for holidays, parties, family gatherings,...

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Collagen-Infused Fruit Salad

Collagen-Infused Fruit Salad

Step up your summer snacking with a twist that’s as refreshing as it is nourishing: collagen-infused fruit salad! This isn’t...

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Reds & Purples Popsicles

Reds & Purples Popsicles

Looking to ditch sugar-loaded freeze pops? Look no further! Swap those out with this homemade alternative. Packed with essential vitamins and minerals...

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Protein Blueberry Cheesecake Bites

Protein Blueberry Cheesecake Bites

These mini blueberry cheesecake bites are about to be at the top of your favorites list! They feature a graham...

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Cosmic Brownie Protein Creami

Cosmic Brownie Protein Creami

Anyone else LOVE trips to grandma’s house as a kid because she always had the goods? You know, the Little...

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S'mores Protein Ice Cream Sandwiches

S'mores Protein Ice Cream Sandwiches

Nothing says summer quite like a s’more does! The combination of gooey marshmallows, melted chocolate, and crisp graham crackers is...

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Supplements for a Healthy Lifestyle

Supplements for a Healthy Lifestyle

The supplement industry bombards consumers like yourself with a multitude of different products, each claiming to be indispensable. It can...

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Protein-Infused Strawberry Shortcake Bites

Protein-Infused Strawberry Shortcake Bites

Introducing our latest obsession: Protein-Infused Strawberry Shortcake Bites! These delightful treats are a fusion of flavor and nutrition. Featuring Whey...

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Joint 2.0: The Ins and Outs

Joint 2.0: The Ins and Outs

Do you have achy joints, weak bones, or tendon and ligament issues? Are you looking to improve your overall joint,...

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Star Wars Galaxy's Edge Inspired Blue Milk Recipe

Star Wars Galaxy's Edge Inspired Blue Milk Recipe

Star Wars Galaxy's Edge Inspired Blue Milk Recipe May the 4th be with you! In honor of Star Wars Day,...

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How Beef Liver Capsules Benefit You

How Beef Liver Capsules Benefit You

How Beef Liver Capsules Benefit You: Finally, a product we have been working on for over a year is now...

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Beef Liver Capsules: What Are They?

Beef Liver Capsules: What Are They?

Beef Liver Capsules: What Are They? It’s safe to say that beef liver isn’t exactly a dinner table staple for...

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Very Berry Chia Seed Pudding Smoothie Bowl

Very Berry Chia Seed Pudding Smoothie Bowl

Looking for a quick breakfast idea that’s PACKED with nutrients, iis easy to make, and tastes delicious? Well, you’re in...

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Oyster Capsules Enhanced Formula: Why a New Formula?

Oyster Capsules Enhanced Formula: Why a New Formula?

We’ve recently made some changes to our Oyster Capsules formula and we’d like to explain why!  Why Did We Change...

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All the Details on Oyster Capsules Enhanced Formula

All the Details on Oyster Capsules Enhanced Formula

Oyster Capsules? We understand that the sound of them might raise an eyebrow or two at first, but hang tight...

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Caramel Cookies & Cream Recovery Milkshake

Caramel Cookies & Cream Recovery Milkshake

They say milkshakes bring everyone to the yard, and this tasty + protein-packed milkshake is no different! It combines the...

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The Support Your Eyes Need: Lutein+

The Support Your Eyes Need: Lutein+

As our digital world evolves and our exposure to screens (blue light) increases, we need to care more for our...

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Lutein+: More than Just an Eye Supplement

Lutein+: More than Just an Eye Supplement

On average how much time do you think the average person spends in front of a screen (phone, computer, TV,...

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Raspberry Peach Frosted Sugar Cookies

Raspberry Peach Frosted Sugar Cookies

Calling all cookie lovers! We have a recipe you NEED to try – Raspberry Peach Frosted Sugar Cookies. These may...

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Peep Brownies

Peep Brownies

Got left over Easter candy? Take a PEEP at this recipe!  Put that candy to good use with Peep Brownies,...

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Salted Caramel Brownies with Collagen

Salted Caramel Brownies with Collagen

Protein-packed brownies that still taste like the real deal? Don’t mind if we do!  Incorporating collagen into your favorite baked...

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Skin Care Smoothie

Skin Care Smoothie

Have a go-to smoothie or shake you can’t go a day without? Spruce it up a bit with a scoop...

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Brownie Waffles

Brownie Waffles

Brownies for breakfast? DON’T MIND IF WE DO! Growing up, most of us were probably told you can’t have dessert...

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Collagen-Infused Caramel Apple Nachos

Collagen-Infused Caramel Apple Nachos

Looking for a delicious and nutritious twist on a classic treat – caramel apples? Better keep reading! Not only is...

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Watermelon Lemonade Revitalizer

Watermelon Lemonade Revitalizer

May we introduce to you, your new spring fling – Watermelon Lemonade Revitalizer! This easy-to-make refreshment combines the sweet, refreshing...

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Magically Delicious Collagen Rice Krispie Treats

Magically Delicious Collagen Rice Krispie Treats

We had you hooked at “magically delicious” didn’t we? In the spirit of St. Patrick's Day, we’re sharing our collagen-infused...

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Must Try Protein-Infused Creami Creations

Must Try Protein-Infused Creami Creations

The best protein-packed creami recipes you'll ever stumble upon can be found here! Yes, we know that’s a bold statement,...

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Brain Boost Breakdown: SHARP vs BRIGHT

Brain Boost Breakdown: SHARP vs BRIGHT

The mitochondria is the __________. Come on, we know you know the answer. YES, you got it right! The mitochondria...

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Creatine Myths and Misconceptions

Creatine Myths and Misconceptions

Call us “The Mythbusters” because in this blog we’re dispelling the myths and laying down the facts about creatine! Chances...

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The Differences Between ILLUMINATE, Collagen Peptides, & Oyster Capsules

The Differences Between ILLUMINATE, Collagen Peptides, & Oyster Capsules

You asked, so we’ve put together a comprehensive comparison of ILLUMINATE, Collagen Peptides, and Oyster Capsules. Before we unpack the...

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ILLUMINATE: Beauty That Starts Within

ILLUMINATE: Beauty That Starts Within

Fun fact: skin is the largest organ in the human body! That’s right, your skin is an organ. I know,...

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Chocolate Covered Strawberry Protein Creami

Chocolate Covered Strawberry Protein Creami

Prepare to be swept off your feet by this chocolate-covered strawberry-inspired creami recipe! Here at Bowmar Nutrition, we take advantage...

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Protein Frosting Recipe

Protein Frosting Recipe

This simple and protein-packed frosting recipe is a breeze to make! With just three easy-to-find ingredients and about 5 minutes,...

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How to Have the Best Experience Shopping Our Black Friday Sale

How to Have the Best Experience Shopping Our Black Friday Sale

Black Friday is our BIGGEST and BEST sale of the year and it’s almost here!  To ensure your shopping experience...

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Black Friday FAQs

Black Friday FAQs

Q: If something doesn’t look right in my cart, what should I do?  If you’re on our website, first try...

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Spooky Protein Brownies

Spooky Protein Brownies

These aren't any ordinary brownies, these are spooky, protein brownies. With a pinch of creativity and a dash of spookiness,...

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Spooky Season Drink Recipes

Spooky Season Drink Recipes

Spooky cocktail night coming up? We've got you covered with our Halloween-inspired drink recipes! WITCH'S EYE: INGREDIENTS: 1 scoop White Citrus...

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