Bowmar Blogs

Welcome to you go-to spot for all things delicious and informative! Whether you're here to whip up some magic in the kitchen or to unravel the mysteries behind your favorite products, we've got you covered.

Search by:

BOWMAR BLOGS

Jun 21, 2024

Collagen-Infused Fruit Salad

Step up your summer snacking with a twist that’s as refreshing as it is nourishing: collagen-infused fruit salad! This isn’t...

Jun 21, 2024

Reds & Purples Popsicles

Looking to ditch sugar-loaded freeze pops? Look no further! Swap those out with this homemade alternative. Packed with essential vitamins and minerals...

Jun 21, 2024

Protein Blueberry Cheesecake Bites

These mini blueberry cheesecake bites are about to be at the top of your favorites list! They feature a graham...

Jun 18, 2024

Cosmic Brownie Protein Creami

Anyone else LOVE trips to grandma’s house as a kid because she always had the goods? You know, the Little...

Jun 18, 2024

S'mores Protein Ice Cream Sandwiches

Nothing says summer quite like a s’more does! The combination of gooey marshmallows, melted chocolate, and crisp graham crackers is...

Jun 12, 2024

Supplements for a Healthy Lifestyle

The supplement industry bombards consumers like yourself with a multitude of different products, each claiming to be indispensable. It can...

May 28, 2024

Protein-Infused Strawberry Shortcake Bites

Introducing our latest obsession: Protein-Infused Strawberry Shortcake Bites! These delightful treats are a fusion of flavor and nutrition. Featuring Whey...

May 05, 2024

Joint 2.0: The Ins and Outs

Do you have achy joints, weak bones, or tendon and ligament issues? Are you looking to improve your overall joint,...

May 03, 2024

Star Wars Galaxy's Edge Inspired Blue Milk Recipe

Star Wars Galaxy's Edge Inspired Blue Milk Recipe May the 4th be with you! In honor of Star Wars Day,...

Apr 29, 2024

How Beef Liver Capsules Benefit You

How Beef Liver Capsules Benefit You: Finally, a product we have been working on for over a year is now...

Apr 29, 2024

Beef Liver Capsules: What Are They?

Beef Liver Capsules: What Are They? It’s safe to say that beef liver isn’t exactly a dinner table staple for...

Apr 24, 2024

Very Berry Chia Seed Pudding Smoothie Bowl

Looking for a quick breakfast idea that’s PACKED with nutrients, iis easy to make, and tastes delicious? Well, you’re in...

Apr 23, 2024

Oyster Capsules Enhanced Formula: Why a New Formula?

We’ve recently made some changes to our Oyster Capsules formula and we’d like to explain why! Why Did We Change...

Apr 23, 2024

All the Details on Oyster Capsules Enhanced Formula

Oyster Capsules? We understand that the sound of them might raise an eyebrow or two at first, but hang tight...

Apr 09, 2024

Caramel Cookies & Cream Recovery Milkshake

They say milkshakes bring everyone to the yard, and this tasty + protein-packed milkshake is no different! It combines the...

Apr 08, 2024

The Support Your Eyes Need: Lutein+

As our digital world evolves and our exposure to screens (blue light) increases, we need to care more for our...

Apr 08, 2024

Lutein+: More than Just an Eye Supplement

On average how much time do you think the average person spends in front of a screen (phone, computer, TV,...

Apr 05, 2024

Raspberry Peach Frosted Sugar Cookies

Calling all cookie lovers! We have a recipe you NEED to try – Raspberry Peach Frosted Sugar Cookies. These may...

Apr 05, 2024

Peep Brownies

Got left over Easter candy? Take a PEEP at this recipe! Put that candy to good use with Peep Brownies,...

Apr 05, 2024

Salted Caramel Brownies with Collagen

Protein-packed brownies that still taste like the real deal? Don’t mind if we do! Incorporating collagen into your favorite baked...

Apr 04, 2024

Skin Care Smoothie

Have a go-to smoothie or shake you can’t go a day without? Spruce it up a bit with a scoop...

Apr 04, 2024

Brownie Waffles

Brownies for breakfast? DON’T MIND IF WE DO! Growing up, most of us were probably told you can’t have dessert...

Apr 04, 2024

Collagen-Infused Caramel Apple Nachos

Looking for a delicious and nutritious twist on a classic treat – caramel apples? Better keep reading! Not only is...

Apr 04, 2024

Watermelon Lemonade Revitalizer

May we introduce to you, your new spring fling – Watermelon Lemonade Revitalizer! This easy-to-make refreshment combines the sweet, refreshing...

Mar 15, 2024

Magically Delicious Collagen Rice Krispie Treats

We had you hooked at “magically delicious” didn’t we? In the spirit of St. Patrick's Day, we’re sharing our collagen-infused...

Mar 11, 2024

Must Try Protein-Infused Creami Creations

The best protein-packed creami recipes you'll ever stumble upon can be found here! Yes, we know that’s a bold statement,...

Mar 06, 2024

Brain Boost Breakdown: SHARP vs BRIGHT

The mitochondria is the __________. Come on, we know you know the answer. YES, you got it right! The mitochondria...

Mar 04, 2024

Creatine Myths and Misconceptions

Call us “The Mythbusters” because in this blog we’re dispelling the myths and laying down the facts about creatine! Chances...

Feb 25, 2024

The Differences Between ILLUMINATE, Collagen Peptides, & Oyster Capsules

You asked, so we’ve put together a comprehensive comparison of ILLUMINATE, Collagen Peptides, and Oyster Capsules. Before we unpack the...

Feb 15, 2024

ILLUMINATE: Beauty That Starts Within

Fun fact: skin is the largest organ in the human body! That’s right, your skin is an organ. I know,...

Feb 09, 2024

Chocolate Covered Strawberry Protein Creami

Prepare to be swept off your feet by this chocolate-covered strawberry-inspired creami recipe! Here at Bowmar Nutrition, we take advantage...

Jan 11, 2024

Protein Frosting Recipe

This simple and protein-packed frosting recipe is a breeze to make! With just three easy-to-find ingredients and about 5 minutes,...

Nov 10, 2023

How to Have the Best Experience Shopping Our Black Friday Sale

Black Friday is our BIGGEST and BEST sale of the year and it’s almost here! To ensure your shopping experience...

Nov 10, 2023

Black Friday FAQs

Q: If something doesn’t look right in my cart, what should I do? If you’re on our website, first try...

Oct 18, 2023

Spooky Protein Brownies

These aren't any ordinary brownies, these are spooky, protein brownies. With a pinch of creativity and a dash of spookiness,...

Oct 18, 2023

Spooky Season Drink Recipes

Spooky cocktail night coming up? We've got you covered with our Halloween-inspired drink recipes! WITCH'S EYE: INGREDIENTS: 1 scoop White Citrus...

Oct 18, 2023

Ghostbusters Drink Recipe

Who ya gonna call... when you want a protein-packed, spooky-themed smoothie?! We'll answer that for you: BOWMAR NUTRITION. Our Ghostbusters...

Oct 18, 2023

Polyjuice Potion Drink Recipe

This recipe is straight from Hogwarts School of Witchcraft and Wizardy. While this is technically an advanced potion, we think...

Oct 18, 2023

Black Widow Drink Recipe

You know what they say, "presentation is everything." I think it's safe to say the presentation on this drink is...

Oct 18, 2023

Witch's Eye Drink Recipe

This bewitching drink recipe puts a spine-tingling spin on the timeless classic, the Shirley Temple. Here's how to make it:...

Sep 27, 2023

Why We Created Our Own Collagen Peptides

When we started Bowmar Nutrition, our mission was (and will continue to be) to set a new standard in the...

Sep 27, 2023

Collagen Peptides: Powder vs Liquid vs Capsules

These days there’s a hefty amount of information out in the world. Unfortunately, some of that information can be widely...

Sep 21, 2023

5 Unique Ways to Use Strawberry Milkshake Protein

Look, while you can sip on the cup-lickin’ delicious flavor of Strawberry Milkshake Protein all on its own, why not...

Sep 13, 2023

Biscuits and Gravy Egg Muffins

Ingredients: 8 large eggs ½ cup plain greek yogurt or cottage cheese 1 tsp salt Pepper to taste 1 tsp...

Sep 13, 2023

Breakfast Recipes Using Biscuits & Gravy Protein Mix

Look, we get it. Biscuits and Gravy Protein Mix sounds absolutely ABSURD. What supplement company decides to drop a savory...

Sep 13, 2023

Protein Biscuits & Gravy

Ingredients (for protein biscuits): 3 scoops Biscuits and Gravy Protein Mix 1 cup flour ½ cup Greek yogurt 1 whole egg...

Sep 13, 2023

Biscuits and Gravy Protein Waffle

Ingredients: 1 scoop Biscuits and Gravy Protein Mix 1 whole egg ½ tsp baking powder 1 tbsp water 1 tbsp...

Sep 13, 2023

Protein-Packed Breakfast Casserole

Ingredients: 3 scoops Biscuits and Gravy Protein Mix 2-3 tablespoons butter 4 cups cubed french bread 9 eggs, beaten 3...

Previous 1 2 3 4 5 Next

Your cart is currently empty.

Bowmar Blogs

FILTER

BOWMAR BLOGS

Bowmar Blogs

FILTER

Filter Blogs

Product ▾

Recipe Type ▾

BOWMAR BLOGS

1 Add the Protection Plan

2 Enjoy Protected Delivery

3 File a Claim if Necessary