Bowmar Blogs

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BOWMAR BLOGS

PRE: Stim vs Stim-Free

PRE: Stim vs Stim-Free

Have you ever wanted to workout at night but don’t want to risk taking your PREworkout because it contains caffeine?...

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How Do You REPLENISH?

How Do You REPLENISH?

I think we all know how important water is and someone at some point in our lives has said “Don’t...

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Essentials vs Replenish

Essentials vs Replenish

What’s the Difference Between Essentials and REPLENISH? Bowmar Nutrition offers both ESSENTIALS (aminos & BCAAs) and REPLENISH Electrolyte Hydration. A question...

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SHARP Popsicles

SHARP Popsicles

Nothing says summer like popsicles, but better yet... SHARP popsicles. The perfect, refreshing pick-me-up to beat the heat and give yourself...

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SHARP Nootropics: Food For Your Brain

SHARP Nootropics: Food For Your Brain

We live in a time where the world moves fast and we are required to push further and harder than...

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Colon Cleanse: Heal Your Gut

Colon Cleanse: Heal Your Gut

Some supplements are great for weightlifters, and then there are some supplements that are great for literally every human being...

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Bye Bye Bloat

Bye Bye Bloat

I think we can all agree that bloating is a 0/10. Feeling uncomfortable at work, the gym, when you’re out...

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Replenish: Get Hydrated

Replenish: Get Hydrated

You’ve heard it before, but we are going to tell you again, so please don’t tune us out!  Water is a...

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Immune Health: A Lifestyle

Immune Health: A Lifestyle

Summertime. Holidays. Cold and flu season. No matter the time of year, it’s important that you are giving your body...

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Lifestyle Changes That Last

Lifestyle Changes That Last

Making the decision to invest in YOURSELF and start making changes in your life is exciting, but unfortunately never easy....

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Summer Essentials

Summer Essentials

SUMMER ESSENTIALS? Say less! We know first hand how busy this time of year can be and how quickly the...

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At-Home Energy Drink

At-Home Energy Drink

Need a pick-me-up?! We have you covered with this easy, at-home energy drink.⚡️It takes less than a minute to make...

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CSC: Convenience at Your Fingertips

CSC: Convenience at Your Fingertips

What is CSC? The Clear Skin Cocktail. An easy to use packet that contains one full serving of collagen, one...

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Fish Oil: What You Need to Know!

Fish Oil: What You Need to Know!

What are Fish Oils? Fish Oils come from the tissue of oily fish and are basically concentrated omega-3 pills. Omega-3s...

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MELT FAQs

MELT FAQs

Q: Can you use MELT while breastfeeding? MELT is meant to be taken while in a calorie deficit. When breastfeeding ,you should...

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The Inside Scoop on BRIGHT

The Inside Scoop on BRIGHT

A healthy brain is the first step to a healthy life! Your brain is the control center of the body....

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MELT: Stim vs Stim Free

MELT: Stim vs Stim Free

What is MELT?: When paired with a calorie deficit (when you are consuming less calories than you burn), this product...

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How to Stay Hydrated

How to Stay Hydrated

Our bodies are made up of 60% water, so clearly we need to be keeping our bodies hydrated at all...

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Postnatal Nutrition

Postnatal Nutrition

Sarah Bowmar here, AFPA prenatal and postpartum certified fitness trainer, ISSA certified fitness nutrition specialist, and mom of two! I...

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SHARP Nootropics: Everything You Need To Know

SHARP Nootropics: Everything You Need To Know

What is SHARP?: Think of SHARP as food for your brain. It’s a powerful nootropic (cognitive enhancer) that works with...

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How to Improve Your Workouts

How to Improve Your Workouts

Do you ever feel like you are going to the gym, getting your workout in but not seeing the results you...

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Protein Coffee with Bowmar Nutrition

Protein Coffee with Bowmar Nutrition

There are so many different and creative ways to make protein coffee. There are even many benefits that go along...

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Collagen: A Product For Everyone

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Anna’s Favorite Product

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What Kenz Thinks of MELT

What Kenz Thinks of MELT

Product: Melt I never thought I’d be one to promote a fat burner until I used Melt from Bowmar! I’ve...

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How Kelly Starts Her Day

How Kelly Starts Her Day

Good Morning Drink! I love starting my day with these 3 products all mixed together. I get all the health...

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Crystal's Favorite Bowmar Nutrition Products

Crystal's Favorite Bowmar Nutrition Products

My everyday Bowmar cocktail that I can’t part with consists of collagen, berry greens, orange immunity, orange essentials, and glutamine....

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Bailey's Top Products

Bailey's Top Products

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Shay’s All Time Favorite Product

Shay’s All Time Favorite Product

I started following Sarah right when I got Instagram. She was literally probably one of my first fitness follows. I...

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Britt's Thoughts on SHARP

Britt's Thoughts on SHARP

Hey everyone! While Bowmar has plenty of products that have helped me in positive ways, their product SHARP has been...

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Janae's Must-Have Supplement

Janae's Must-Have Supplement

How often do you find yourself drinking coffee or an energy drink in the morning before your tasks or at...

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Colleen's Favorite Product: Vegan Protein

Colleen's Favorite Product: Vegan Protein

Hi everyone!!  My personal favorite product made by Bowmar Nutrition is hands down the VEGAN PROTEIN… It bakes better than EVERY...

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Colon Cleanse: Your Gut's Best Friend

Colon Cleanse: Your Gut's Best Friend

Bowmar Nutrition Colon Cleanse supports digestive health by cleansing toxins and waste from your body. By aiding digestion and clearing...

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Fish Oils: How Do They Benefit You

Fish Oils: How Do They Benefit You

Bowmar Nutrition Fish Oil is a high concentration omega 3 supplement that is high in eicosapentaenoic acid (EPA) and docosahexaenoic...

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3 in 1: Clear Skin Cocktail Breakdown

3 in 1: Clear Skin Cocktail Breakdown

Clear Skin Cocktail (CSC) is an ultra-convenient Collagen, Greens and Immunity Support three-in-one complex sold in easy to use single...

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The Science Behind MELT

The Science Behind MELT

MELT is a highly advanced 5-in-one thermogenic fat burner that targets fat loss through 5 different pathways. MELT stimulates your...

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The Health Benefits of Probiotics

The Health Benefits of Probiotics

Why take a probiotic supplement? It all starts in the gut. The gut microbiome houses approximately 80% of our immune...

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In-depth Breakdown on MELT

In-depth Breakdown on MELT

Paired with a calorie deficit, this product actually WORKS with fat loss and body recomposition. I wanted to break down...

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Is Glutamine Right for You?

Is Glutamine Right for You?

What is Glutamine? Bowmar Nutrition offers a supplement called Glutamine, an amino acid that has many benefits. First, it supports...

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Multivitamin: An Everyday Essential

Multivitamin: An Everyday Essential

Bowmar Nutrition is excited to introduce our new Multivitamin. Our multi is packed with amazing ingredients to help you lead a...

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The Importance of Sleep

The Importance of Sleep

Why is sleep so important to our bodies? As we all may know, sleep is crucial for the human body...

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BRIGHT powered by Neurobloom™

BRIGHT powered by Neurobloom™

Bowmar Nutrition is honored to introduce: BRIGHT powered by Neurobloom™. Neurobloom™ is a patent-pending product with a proven, unique mechanism...

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Athlete Review of SLEEP

Athlete Review of SLEEP

In today’s ever-changing, chaotic world, many adults don’t get as much sleep as they need at night, which can really...

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Sleep: Our Deep Sleep Formula

Sleep: Our Deep Sleep Formula

Bowmar Nutrition introduces: SLEEP. We have been formulating this product for almost 1.5 years (as we needed to test it...

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Stim-Free SHARP: Enhance Focus and Energy Without Stimulants

Stim-Free SHARP: Enhance Focus and Energy Without Stimulants

Sensitive to caffeine but still want all of the amazing benefits a nootropic has to offer? Look no further than...

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Caffeine Capsules: Convenient Energy

Caffeine Capsules: Convenient Energy

Why does Bowmar Nutrition offer Caffeine Capsules? Bowmar Nutrition Caffeine Capsules have many benefits, including: Giving you the energy boost...

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PRE Workout vs SHARP: Differences, Benefits, and How to Choose

PRE Workout vs SHARP: Differences, Benefits, and How to Choose

Within the depth of our product lines, we offer a preworkout called PRE and a nootropic called SHARP.  We are asked daily if...

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Glutamine 101

Glutamine 101

  Glutamine is the most abundant non-essential amino acid in the human body. This means, during times of being stress...

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