For best possible results, consume Bowmar Nutrition Greens on an empty stomach in the morning, before your first meal of the day. Bowmar Nutrition Greens can also be consumed anytime of the day!

1. Water- Simply mix 1 scoop of Greens into 6-8 oz of water, mix well with a shaker bottle or a rapid mixer. The Greens are meant to taste good on their own. You can do this with all of the Bowmar Nutrition Greens flavors we offer!
2. Green Smoothie- Add Greens to your typical green smoothie. For example, add a scoop of greens, your choice of fruit, water or your choice of milk, yogurt, spinach, etc. You can even add a scoop of protein for extra nutrients, then blend! It makes a perfect green smoothie and tastes delicious! You can use all of the flavors we offer for this one as well
3. Protein shake- You can add our Greens to your regular everyday protein shake. Add a scoop of protein and a scoop of greens into water or your choice of milk and mix well with a rapid mixer or shaker bottle.
4. Mix- Bowmar Nutrition Greens taste amazing with other supplements we offer: Essentials, Nootropics SHARP, Collagen, Immunity Support, etc.
5. Juice- Add greens into any type of juice! Examples; green juices, fruit juices, vegetable juices, crystal light, ect.

Bowmar Nutrition supplements that mix with Greens:

These supplements are so easy to mix with a Shaker Bottle or our Rapid Mixer:

1. Collagen & Greens: Collagen and Greens are both great supplements. They are both very good for skin health and much more. We offer both unflavored and flavored Collagen Peptides, so you can mix and match as your tastebuds please!
2. Immunity Support & Greens: This combo is best for supporting your immune system and your overall health, especially during the cold season! 
3. Essentials & Greens: This duo is great for mixing. With all the flavors available to mix, it makes it easy to find one that’s to your liking. You can mix these two in a shaker bottle or with the rapid mixer.
4. Sharp & Greens: These supplements together are the ultimate energy boost and it can be a great replacement for coffee or just a good pick me up in the middle of the day! Sharp has many flavors to choose from as well!
5. Protein & Greens: These can pair really well together and you can get your Protein and Greens in at the same time.You can make a smoothie or just a regular protein shake out of this one.

CLICK HERE to Order Sarah Bowmar and Josh Bowmar’s Favorite Greens Supplement!