Complete Lower Body Workout Kelsey Bentley MUSCLE GROUP:LEGS PRE WORKOUT STACK: GlutamineCreatineCherry-limade Stim-Free PREBlue Raspberry MELT WORKOUT: 🌀Hip Thrusts 4x12/10/8/6 🌀Good Mornings 4x8-10 🌀KB Swings 4x12 🌀Heel Elevated Goblet Squat 3x12/10/8 🌀SL Plate Glute Abductor 3x10ea Share: Tweet on Twitter Share on Facebook Pin on Pinterest Previous Next