KAYLA NEVIUS
MUSCLE GROUP:
Legs
PRE WORKOUT STACK:
Rainbow Candy,
Strawberry Kiwi,
Creatine,
Glutamine,
Beta alanine,
Citrapeak
WORKOUT:
All Workouts 3 sets, 10 reps
1. BB Deep Squats
2. DB Romanian Split Squats
3. BB Front Squats
4. Leg Press
5. Leg Extension
