0

Your Cart is Empty

Quad Builder

Quad Builder

KAYLA NEVIUS

MUSCLE GROUP:
Legs

PRE WORKOUT STACK:
Rainbow Candy,
Strawberry Kiwi,
Creatine,
Glutamine,
Beta alanine,
Citrapeak

WORKOUT:

All Workouts 3 sets, 10 reps
1. BB Deep Squats
2. DB Romanian Split Squats
3. BB Front Squats
4. Leg Press
5. Leg Extension