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Leg Burner

Leg Burner

MOLLY TILOVE

MUSCLE GROUP:
Legs
Glutes

PRE WORKOUT STACK:
Any of the Stim Free PRE 
Citrapeak

WORKOUT:

3 sets, 8 reps of the following:
1. Sumo Deadlifts
2. High Bar Squats
3. Barbell Lunges
4. Romanian Deadlifts
5. Front Squats
6. 3x Max Effort sets of Single Leg Hip Thrusts.