MARGO MAXWELL
MUSCLE GROUP:
Legs
PRE WORKOUT STACK:
Creatine
Cherry Limeade PRE
Red Raspberry PRE
WORKOUT:
1) Hack Squat (can use machine, dumbbells, or trap bar) 4 sets, start light and increase weight each set and perform until failure
2) Leg Press — 4 sets, start light and increase weight each set and perform until failure
3) Walking Lunges (can use barbell or dumbbells) — 2 sets until failure
4) Leg Extensions — 2x10 reps, 1 set until failure
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Lower Body HIIT Circuit: Leg Workout
Complete Lower Body Workout