KYLEE ROBBINS

MUSCLE GROUP:
Chest
Shoulders
Triceps

PRE WORKOUT STACK:
Creatine
Cherry Limeade PRE
Red Raspberry PRE

WORKOUT:

Pushups: 1 x failure
DB incline bench press: 1 heavy set 6-8 reps
1 back off set to failure (warmup into your heavy set in sets of 5 reps)
Seated DB shoulder press: 3x8-10
DB lateral raises: 3x12-15
Standing Rope Tricep push downs: 3x20,15,12
DB floor chest press: 2 x failure