My Go-To Exercises

BRITTANY JACKSON

MUSCLE GROUP:
Legs
Glutes

PRE WORKOUT STACK:
Peach Mango PRE
Lemonade Stim Free PRE

WORKOUT:

Goblet squats: 4 sets, 8 reps
RDL’s: 5 sets, 10 reps
Glute Bridges: 5 sets, 10 reps