Shredded Shoulders

MARGO MAXWELL

MUSCLE GROUP:
Shoulders

PRE WORKOUT STACK:
Rainbow Candy Pre
Blue Razz Melt
Citrapeak Cap

WORKOUT:

60 Minute Shoulder Shred:

Around The Worlds - 3 sets 10 reps
Overhead Front Raise - 3 sets 10 Reps
Shoulder Shrugs - 3 sets 10 reps
Military Press - 3 sets 10 reps
Unilateral Overhead Press - 3 sets 10 reps each arm
Lateral Raise - 3 sets 10 Reps
90° Lateral Raise - 3 sets 10 reps
Seated Lateral Raise - 3 sets 10 Reps