Bowmar Blogs
Welcome to you go-to spot for all things delicious and informative! Whether you're here to whip up some magic in the kitchen or to unravel the mysteries behind your favorite products, we've got you covered.
×
Filter Blogs
Product ▾
BOWMAR BLOGS
Creatine is a naturally occurring chemical in every human being. It is stored in muscle cells and a small amount is stored in your brain and kidneys. Creatine is one of the most studied and tested supplements...
BUILD YOUR PRE, YOUR WAY. 💪⚡️ We understand that PREworkout isn't a one size fits all product, that's why we created our RAWs line which allows you to customize your PREworkout stack to your needs and goals! Below, we shared...
Caramel Cookies & Cream Recovery Milkshake
They say milkshakes bring everyone to the yard, and this tasty + protein-packed milkshake is no different! It combines the delicious flavors of our Cookies and Cream Whey Protein and Caramel Collagen Peptides with the incredible recovery benefits of Glutamine!...
Creatine Myths and Misconceptions
Call us “The Mythbusters” because in this blog we’re dispelling the myths and laying down the facts about creatine! Chances are, you’re here because you’ve heard of creatine and are seeking some clarity on the misconceptions that surround this supplement....
We know there’s a TON of information out there regarding weight loss, here at Bowmar Nutrition we want to ensure we educate and provide customers, YOU, with the information needed to reach your goals. Whether you are looking to cut for...
If you’re a cookie lover, cue the excitement because we have the perfect soft baked protein-packed cookie for you! These protein cookies took nearly a year to bring to our lineup. It was important to us that we perfected everything...
You’ve probably heard of amino acids before, but have you heard of EAAs? Do you know what they are, why they are important, or what they do? We are here to go over those questions with you to ensure you...
Ways to Increase Your Protein Intake
Before we plunge into the different ways to increase your protein intake, we should probably explain why it’s important that you’re consuming enough protein in the first place! Without protein we would not be who we are today! Our bodies...
Vegan Protein: What You Need to Know
Here is a simple guide for all things Vegan Protein! Let’s start with the basics: What is Vegan Protein? Vegan protein is a protein powder that does not contain any meat, eggs, or dairy. It’s made out of plant-based ingredients...
All Natural Line: What, Why & How?
You guys asked, and we listened! An all natural product line has been highly requested from so many of you, and we are proud to say that we are finally bringing the line to life. What is the All Natural...
Okay so here’s the scoop (see what we did there) on why protein is important, but before we dive too deep, let’s first break down what protein is! What is Protein? Bear with us, we may have to get a...
Life is busy and we all have a lot going on. Whether you go to the gym after work, in between classes, early in the morning, or after other commitments, having a perfectly prepped gym bag with all the essentials...
Unique Ways to Take Pre Workout
Of course, you could take PREworkout the ordinary way and mix it with 8-12 oz of water, or you get adventurous and try something different! We’ve pulled together some fun, unique ways to take your PREworkout check them out below. ...
High Protein Snacks to Keep on Hand
We all know how hard it can be to find healthy protein-packed snacks that can help you hit your protein goal each day, especially when you lead a busy lifestyle (which most of us do). Having high protein snacks that...
There are so many myths and misconceptions about protein despite its importance. Does it make you bulky? How much should you consume? Are all proteins the same? We are here to answer these questions and debunk some common misconceptions. Protein...
There are so many different opinions about PREworkout, from the jitters, being required to have a successful workout and our all time favorite… dry scooping! We wanted to bust these myths and explain what is the truth when it comes...
Have you ever wanted to workout at night but don’t want to risk taking your PREworkout because it contains caffeine? We all know that taking caffeine later in the afternoon can make it harder for some to wind down and...
What’s the Difference Between Essentials and REPLENISH? Bowmar Nutrition offers both ESSENTIALS (aminos & BCAAs) and REPLENISH Electrolyte Hydration. A question we get asked often is “what is the difference between these two products?” Both supplements have amazing benefits but are...
Making the decision to invest in YOURSELF and start making changes in your life is exciting, but unfortunately never easy. We’ve been there and experienced the challenges that come with breaking old habits and creating new healthy ones. In order...
What is MELT?: When paired with a calorie deficit (when you are consuming less calories than you burn), this product is effective with fat loss and body recomposition as the ingredients work synergistically with one another. MELT stimulates your body’s...
Do you ever feel like you are going to the gym, getting your workout in but not seeing the results you want? Bowmar Nutrition dives into a few tips, tricks and supplements that can help you improve your workouts! First let’s...
MELT is a highly advanced 5-in-one thermogenic fat burner that targets fat loss through 5 different pathways. MELT stimulates your body’s fat cell receptors and boosts your metabolism to promote an increased level of fat burning, along with curbing your...
Paired with a calorie deficit, this product actually WORKS with fat loss and body recomposition. I wanted to break down the different goals of this product, which ingredients facilitate those goals, and how the formula works so well! I also...
What is Glutamine? Bowmar Nutrition offers a supplement called Glutamine, an amino acid that has many benefits. First, it supports many functions in the body, like muscle repair after exercising, immune system health, and much more. Our bodies naturally produce...
Caffeine Capsules: Convenient Energy
Why does Bowmar Nutrition offer Caffeine Capsules? Bowmar Nutrition Caffeine Capsules have many benefits, including: Giving you the energy boost you need without having to look for a bathroom after drinking multiple cups of coffee or other caffeine drinks. This...
PRE Workout vs SHARP: Differences, Benefits, and How to Choose
Within the depth of our product lines, we offer a preworkout called PRE and a nootropic called SHARP. We are asked daily if one could use SHARP as a preworkout or even combine SHARP and PRE together prior to weight lifting. We want...
Glutamine is the most abundant non-essential amino acid in the human body. This means, during times of being stress free, you do not need to supplement or consume this amino. That being said, it becomes a conditionally essential amino...
When we (Bowmar Nutrition), first launched our PRE workout in March of 2019, the formula was different than what it is now. You can find the breakdown of the differences here. We removed ingredients and added a few when we...
Introducing our newest line- EAAs (Essential Amino Acids)These will be replacing our BCAAs in order to bring you, our amazing customers, better and better products (please click the link to review what BCAAs are)I have been getting a ton of...