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Oct 18, 2023

Ghostbusters Drink Recipe

Who ya gonna call... when you want a protein-packed, spooky-themed smoothie?! We'll answer that for you: BOWMAR NUTRITION. Our Ghostbusters...

Oct 18, 2023

Polyjuice Potion Drink Recipe

This recipe is straight from Hogwarts School of Witchcraft and Wizardy. While this is technically an advanced potion, we think...

Oct 18, 2023

Black Widow Drink Recipe

You know what they say, "presentation is everything." I think it's safe to say the presentation on this drink is...

Oct 18, 2023

Witch's Eye Drink Recipe

This bewitching drink recipe puts a spine-tingling spin on the timeless classic, the Shirley Temple. Here's how to make it:...

Sep 21, 2023

5 Unique Ways to Use Strawberry Milkshake Protein

Look, while you can sip on the cup-lickin’ delicious flavor of Strawberry Milkshake Protein all on its own, why not...

Sep 13, 2023

Biscuits and Gravy Egg Muffins

Ingredients: 8 large eggs ½ cup plain greek yogurt or cottage cheese 1 tsp salt Pepper to taste 1 tsp...

Sep 13, 2023

Breakfast Recipes Using Biscuits & Gravy Protein Mix

Look, we get it. Biscuits and Gravy Protein Mix sounds absolutely ABSURD. What supplement company decides to drop a savory...

Sep 13, 2023

Protein Biscuits & Gravy

Ingredients (for protein biscuits): 3 scoops Biscuits and Gravy Protein Mix 1 cup flour ½ cup Greek yogurt 1 whole egg...

Sep 13, 2023

Biscuits and Gravy Protein Waffle

Ingredients: 1 scoop Biscuits and Gravy Protein Mix 1 whole egg ½ tsp baking powder 1 tbsp water 1 tbsp...

Sep 13, 2023

Protein-Packed Breakfast Casserole

Ingredients: 3 scoops Biscuits and Gravy Protein Mix 2-3 tablespoons butter 4 cups cubed french bread 9 eggs, beaten 3...

Sep 13, 2023

Breakfast Pancake Tacos:

Ingredients (for pancakes - makes 6): 2 scoop Biscuits and Gravy Protein Mix 2 whole eggs 1 tsp baking powder...

May 08, 2023

High-Protein Dirty Chai Tea Lattes

We don't know about you, but we like our coffee DIR-TEA. These Dirty Chai Lattes combine the delicious flavors of...

Apr 21, 2023

Protein Waffles

We have a feeling this is a recipe y’all are going to like a WAFFLE lot! These low carb, high...

Feb 07, 2023

Five Ways to Use Protein Hot Chocolate

Look, our protein powders are DELICIOUS all on their own, but sometimes it’s fun to mix it up and try...

Nov 18, 2022

Ways to Enjoy the Clear Skin Cocktail: CSC

Our CSC: Clear Skin Cocktail is as easy as one, two, three (literally and figuratively). It combines the best of three...

Nov 06, 2022

Going Googly for Halloween Bark

Y’all know spooky season always involves sweet treats and we weren’t going to miss out on an opportunity to create...

Sep 30, 2022

3 Ways to Make Protein Pumpkin Spice Coffee

Guess what? It's finally that time of year where we get to bombard you with reminders of how wonderful our...

Sep 15, 2022

Protein Buckeyes

Looking for an easy, no-bake recipe that requires minimal ingredients? We’ve got you covered with these Protein Buckeyes! Some of...

Sep 15, 2022

Protein Puppy Chow

Puppy chow (or muddy buddies as our team insists) is already a delicious treat, but we revamped the recipe a...

Sep 06, 2022

Unique Ways to Take Pre Workout

Of course, you could take PREworkout the ordinary way and mix it with 8-12 oz of water, or you get...

Sep 01, 2022

Protein Pumpkin Spice Ice Cream Sandwiches

Nothing screams fall quite like pumpkin spice! We took this fall favorite and created a tastebud satisfying, protein-packed recipe you’re...

Aug 30, 2022

Different Ways to Use Nut Butters

The sky's the limit when it comes to the ways you can use nut butters, so we rounded up our...

Aug 23, 2022

High Protein Snacks to Keep on Hand

We all know how hard it can be to find healthy protein-packed snacks that can help you hit your protein...

Aug 22, 2022

Protein Monster Balls

Here's a sweet treat both you and your kids can enjoy! These Protein Monster Balls are easy to make, sweet...

Aug 15, 2022

The Different Ways to Use Collagen

Get ready to GLOW. Collagen Peptides have become all the rage the last few years and the hype is real...

Aug 14, 2022

How to Use Greens

For best possible results, consume Bowmar Nutrition Greens on an empty stomach in the morning, before your first meal of...

Jul 28, 2022

SHARP Popsicles

Nothing says summer like popsicles, but better yet... SHARP popsicles. The perfect, refreshing pick-me-up to beat the heat and give yourself...

May 31, 2022

At-Home Energy Drink

Need a pick-me-up?! We have you covered with this easy, at-home energy drink.⚡️It takes less than a minute to make...

Feb 21, 2022

Protein Coffee with Bowmar Nutrition

There are so many different and creative ways to make protein coffee. There are even many benefits that go along...

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